how to deal with haters

Below we’ve included a list of 12 books that anyone who’s interested in fitness, diets and peak performance should read. The books below cover a whole range of topics, and should turn you into an expert generalist within the fitness industry. Knowledge is fitness in this instance!

Diet Cults – Matt Fitzgerald

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The Diet Myth – Tim Spector

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Bigger Leaner Stronger – Michael Matthews

fitness books

 

The Primal Blueprint – Mark Sisson

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Grain Brain – Dr David Perlmutter

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Swallow This – Joanna Blythman

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The Great Cholesterol Con – Dr Malcolm Kendrick

great-cholestrol-con

 

Eat The Yolks – Liz Wolfe

diet books

 

Salt, Sugar, Fat: How The Food Giants Hooked Us – Michael Moss

salt sugar fat

 

Born To Run – Christopher McDougall

born-to-run

 

The Rise Of Superman – Decoding The Science Of Ultimate Human Performance

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The Oxygen Advantage – Patrick McKeown

oxygen-advantage

 

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Below we've included a list of 12 books that anyone who's interested in fitness, diets and peak performance should read. The books below cover a whole range of topics, and should turn you into an expert generalist within the fitness industry. Knowledge is fitness in...
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